A JOYFUL EMOTION
Happiness is a state of mind, an undisturbed or tranquil feeling you can always experience and dwell in. It is a natural feeling of your innate healthy psychological functioning.
Happiness occurs when you tolerate your mind to rest, when you take your focus of attention off your worries and affliction and instead, allow your mind to relax. It gives you the satisfaction to enjoy the ebbs and flows of life and encourages your wisdom and common sense to surface.
As a cliche, happiness comes from within, not from the outside. When euphoria is your aim, you can experience it regardless of your environment. When you perceive how to grasp your own jubilation, you will no longer entertain negative thoughts that will take you away from this spectacular goal.
Marcus Aurelius wrote, "happiness is all within yourself, in your way of thinking." It is something that makes up for height what it lacks in length according to Robert Frost.
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